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The Caregiver Companion
Email Newsletter

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Feb 14, 2001

Dear Friends:

Welcome to The Caregiver Companion newsletter, Vol. 1 #2.

In this newsletter we have included:

Some special inspirational words 
Gary's New Awarenesses,  from our recent excursion to the Harp Therapy Conference
Anne's Tribute to Caregivers
Review of Beth Witrogen McLeod's book, Caregiving
Grandma, Please, Let's Make a Snowman
Chicken Casserole Recipe
Robert Frost's poem, Stopping by the Woods on a Snowy Evening
New articles at www.caregivercompanion.com
   
       A Salute to St. Valentine
       
Kids Say the Darnedest Things

       


   From a Different Perspective   

The Pacific Ocean Sunset from our "Mindfulness" retreat in CA last spring

Rise up nimbly
and go on your strange journey
to the ocean of meanings

The Stream knows
it can't stay on the mountain.
Leave and don't look away
from the sun as you go,
in whose light you're sometimes crescent,
sometimes full.

From The Illustrated Rumi, 

used by permission of Broadway Books, 1540 Broadway, New York, NY 10036

More Rumi poetry and the biography of this 13th century mystic at  
 http://www.caregivercompanion.com/11anurtureindex.htm#Inspiration


 

   New Awareneses   

Last week, Anne and I had the wonderful opportunity to journey to Richmond, Virginia for the Harp Therapy conference.  My major purpose in attending was to learn more about providing music for healing and transition in my volunteer work with hospice patients.  

However, my most important gains were from the wonderful people who crossed our paths during our trip.   

   The Person I will Never Forget   

During the conference, we decided to take a break and explore downtown Richmond.  It was Saturday afternoon, and we found it totally void of people.  The quiet was a welcomed relief from the fast pace of the conference.  

As we approached the new City Hall, I noted a solitary man exit and begin his journey.  Soon, it became apparent that our unrelated destinations would result in our paths crossing.  

When that opportunity occurred, we exchanged greetings.  The man then stepped behind me to pick up a piece of paper that was gently moving in the late afternoon breeze.  

With my joking nature, I remarked, "That could be a full-time job."  He responded, "This is my job".  He went on to share his great pride in his city of Richmond.  

As we stood on the sidewalk, he mentioned that this very spot had been the site of his childhood games. 

   His Presence   

I wish I had been carrying my camera as I would have liked to preserve his image.  He was about the same age as I, of a much stockier build with less height.  His energy of life seemed to be more evident than mine, and he exhibited the presence of one of the happiest and most satisfied people I have ever experienced.  

I was drawn to the moist rich quality of his lips that were continually breaking into his smile, revealing bright pink gums with random placement of teeth, an indication he had not been privy to the dental care I had received during my youth.  

A perfectly trimmed mustache framed his lips with random placement of defined white, silver, and black whiskers.  His hair had much the same composition, but was waxed tightly against his skin, neatly arranging in precise order, the curl of his genetic heritage.  

Below his chin was a formal black bow tie, indicating his probable employment in service.  The top of the tie had been worn thin and exhibited a frayed appearance.  My guess was he spent much of his employed day with his head down, causing his chin to rub the tie.  

   The Opportunity to Share  

Our new acquaintance was excited by this opportunity to share his history with us.  In his youth, his church had been made up of both blacks and whites, but the blacks were relegated to the balcony with the whites assembling in the preferred downstairs pews.  Later, the whites built a new church and sold the old one to the blacks.   

Then his face beamed and his voice gained excitement as he told us about the present white and black churches actually coming back together, sharing ministers and services. 

After we parted, I imagined him heading for the warmth and joy of his own home.  I  wondered how this man who apparently had so much less than I, could be so much happier, more joyful and prouder than I. 

Could it be that all I have received has led me to the conclusion that I need more?  However, my new friend, with much less opportunity seemed much more satisfied.  How interesting that our paths would cross, enabling him to share this message with me at this point in my life.  

   This Paradox     

"Less is more" is not a new concept to me, but one that grows in strength as I continue to become more aware.   I, as a performing musician, often get tangled up in the quality of my notes as if more makes me better.  I then loose sight of the fundamental importance of just being present with my audience.  The proof of the latter continues to touch  me with visits from people like this wonderful man, and especially my hospice patients and their caregivers.   


More of Gary's journaling can be found at The Caregiver Companion web site:
 http://www.caregivercompanion.com/13gary1rose.htm

 


    A Meaningful & Valuable Book   

 

 During my flights to and from the Harp Therapy conference, I chose to read Beth Witrogen McLeod's book, Caregiving, The Spiritual Journey of Love, Loss, and Renewal.

Beth's description of the caregiving journey reinforces my perspective that "less is more" can provide the opportunity for spiritual growth.  

 

   Give up our "American Dream"?   

Having been a caregiver for both of her parents, Beth has combined her journey with dozens of stories given to her by other caregivers.  This warm and personal approach offers a comforting hand to those of us blindly moving through these uncharted waters.  

According to Beth, being a caregiver is not a path for achieving our "American Dream".  Instead it is a journey costly in money, emotions, and physical being.   However, these losses and expenses can be a vehicle for tremendous personal and spiritual growth opportunities.  

Beth's creation is a wonderfully artistic "cookbook" for minimizing the expenses, deprivations and losses of caregiving while maximizing the caregiver's personal gains.  At the same time, Beth's suggestions help the caregiver give their loved one the "prime time" life experiences they deserve. 

It is natural, even instinctive to prefer comfort to pain, the familiar to the unknown.  But sometimes our instincts are not wise.  Life usually offers us far more than our biases and preferences will allow us to have.  Beyond comfort lie grace, mystery, and adventure.  We may need to let go of our beliefs and ideas about life in order to have life.
Rachel Naomi Remen, Kitchen Table Wisdom

(One of the many quotes Beth has used in her book to guide, illustrate, and ease the caregiving journey.)

We will be choosing more sections from Beth Witrogen McLeod's Caregiving, The Spiritual Journey of Love, Loss, and Renewal to help your "caregiving journey"  They will be featured in upcoming articles for www.caregivercompanion.com and newsletters.

You can order this book from our friends (there are real people at the other end) at www.horizonbooks.com.

Permission to review this book comes from Beth's publisher, John Wiley & Sons, Inc. 605 Third Avenue, New York, NY 10158 6252

 


 
 


These gentle bodies are eating us out of house and home this year.  However, their capacity to survive the rough Michigan winter with such energy, spirit and life makes for a wonderful non-tax deductible expense. 

 

  


 

 

   A "Caregiver Tribute" from Anne   

I am still quite new at playing my harp for healing and transition at the bedside.  So I am often surprised by what I learn during these experiences.  I had assumed most of my awarenesses would come from my interaction with the patient, as I truly enjoy the spiritual feelings I have when I am playing for these people. 

Sensitivity of  Caregivers   

I have been surprised to find myself even more drawn to the professional caregivers who give so generously from their hearts when providing care to their patients.  I am so deeply moved by these caregivers that I often find myself focusing my music toward them rather than the patient, hoping to ease some of their weariness and frustration.  

What I find so wonderful is how refreshed I am when I finish playing for a patient when the caregiver has been present.  I feel truly blessed by my connection with them.  Somehow, our unconscious interaction has become circular, each of us nurturing the other.  

   My Traditional Image of the Caregiver   

In the past, I imaged the caregiver as someone "taking care" of another person by administering only to their physical needs.  I now see many of them as having the capacity to move to a much deeper and more personal level.  They seem to have a unique capacity to "sense" the thoughts and needs of their patient, even when their patient may be unable to communicate verbally.  I find this extra ordinary capacity to "sense" the patient's needs very touching. 

   A Special Gift   

I had never imagined I could be so moved by someone providing care.  Their sensitivity enters my soul very deeply, and I feel "ministered" to as I watch their work.  I suspect they are totally unaware of their affect on me.  

I only hope I give as much in return to these caregivers as they give to me.


More of Anne's journaling can be found at The Caregiver Companion web site:
 http://www.caregivercompanion.com/13Annesthoughts1gotold.htm


                The Legend of St. Valentine  

During the days of the late Roman empire, young Roman males lacked a desire to participate in the Roman army.  Emperor Claudius II thought he could solve this problem by preventing ties to the local Roman community.  He therefore outlawed all marriages with the hope that his soldiers would be more willing to leave home to fight if they didn't have formal relationships with members of the opposite sex.

Valentinus reportedly ignored Claudius' decree and secretly conducted several wedding ceremonies.  Caught in the act of assisting and facilitating these loving relationships, he was arrested and imprisoned.   

His jailer's daughter was blind, and according to legend, Valentinus cured her blindness.  The young girl fell deeply in love with Valentinus but was unable to save him, and he was beheaded on February 14th.  

However, before his execution, Valentinus managed to slip a parting note to the girl.  The message, of course, was signed, "From your Valentine".  

                                 Your Celebration   

We trust your celebration of this day will end on a more positive note.  Find some ways to make this day extra special.  Be sure to express your love and enjoy by sharing with your loved one(s) in a warm and caring way.                                                 

 

You will find more of the history behind the St. Valentine legend at:
http://www.caregivercompanion.com/11mentorvalentine.htm

 


   Kids Say the Darnedest Things   

   About Love & Relationships  

WHAT WOULD YOU DO ON A FIRST DATE THAT WAS TURNING SOUR?

Craig (age 9) shared:

I'd run home and play dead. The next day I would call all the newspapers and make sure they wrote about me in all the dead columns.

 

IS IT BETTER TO BE SINGLE OR MARRIED?

Anita (age 9) concluded:

It's better for girls to be single but not for boys.  Boys need someone to clean up after them. 

 

Here is our favorite . . .

HOW WOULD YOU MAKE A MARRIAGE WORK?

Ricky (age 10) wisely said:

Tell your wife that she looks pretty even if she looks like a truck. 

Are you enjoying these?  You will find more of these "Kids say the darnedest things" (along with our wedding picture from 1966) at:

http://www.caregivercompanion.com/11laughsmarriage.htm

 

 

 

 

   Thyme to Eat   

A few words from Anne:

I have no idea where I got the recipe for this chicken casserole.  I have used it forever.  There are three good things about the recipe:


1.  I can make it quickly (I'm always short on time).
2.  I always have the ingredients on hand (no planning ahead).
3.  Everyone likes it (kids, teenagers, seniors, etc.).


 

Chicken Casserole

Ingredients:

2 cups of cut up cooked chicken
(You can use one package of sliced chicken, or when I cook a whole chicken for dinner, I de-bone what is left and  freeze these "leftovers" in 2 cup packages to ease preparation of this recipe)
1 can (large) evaporated milk
1 can cream of chicken soup
1 can chicken with rice soup
1 can (large) chow mein noodles
The remains of the potato chip bag

Directions:

Combine all of the ingredients in a 2 qt. casserole dish and top with crushed potato chips.  Bake uncovered at 350 degrees for one hour.

This makes a great meal for a "friend in need."  Just add a salad and the meal is complete.  It's very easy to digest and so delicious.  Enjoy!


You will find another of Anne's "lazy" recipes she calls "Stay-in-bed" stew at The Caregiver Companion 
 http://www.caregivercompanion.com/12thymetoeat1.htm

 


   "Grandma, Please, Let's Build a Snowman"   

 

Our granddaughter, Alyshia, came to visit us recently.  She had never built a snowman, and the snow conditions were of that wet variety, suitable for soaking mittens and clothing but perfect for rolling large snowballs and sculpturing the features of  a snowman.

I was "too" busy with all the "work I have to do", and resented the guilt I was accumulating for not taking the time to join in her project, but how could I resist the continuing song of a pleading eight year old.  

Finally, I gave in to the child within me, and donned my coat, hat, and mittens to retrieve the art of snowman making I had left behind with my own childhood.  

There was a gentle peacefulness created by the warmth of the late afternoon sun and the fresh breeze, as the two of us created a simple piece of life that would soon disappear. 

Thanks, Alyshia for reminding me to have fun via the simple beauties in life.  

 


More pictures of Alyshia and her letter to you can be found at:
 
http://www.caregivercompanion.com/13alyshia.htm

 



  Stopping by the Woods on a Snowy Evening  

by
Robert Frost

Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.

Nature's art from Gary's 
  office window

My little horse will think it queer
To stop without a farm hose near
Between the woods and frozen lake
The darkest evening of the year.

 

He gives his harness bells a shake
to ask if there has been some mistake.
The only other sound's the sweep
of easy wind and downy flake.

 

The woods are lovely, dark and deep. 
But I have promises to keep
And miles to go before I sleep,
And miles to go before I sleep.  


As the 20th century ended, National Public Radio held a pole to select the best poetry of the past 100 years.  This poem by Robert Frost was number five.  

In NPR's tribute, they mentioned that Robert Frost wrote it in just a few minutes, but he was stumped by what to use for the last line.  After waiting a long period for inspiration, he decided to conclude by simply repeating the previous line.  


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Gary W. Wakenhut, MA
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Box 272
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